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–+ servings

Air Fryer Cauliflower

Air fryer cauliflower is a game-changing dish that combines health and flavor effortlessly. Crispy and seasoned to perfection, it's a fantastic choice for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Vegetarian
Servings 4 servings
Calories 80 kcal

Ingredients
  

  • 1 medium cauliflower cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley for garnish

Instructions
 

  • Preheat the air fryer to 400°F (200°C).
  • Wash and cut the cauliflower into bite-sized florets.
  • In a bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper.
  • Add the cauliflower florets to the bowl and toss to coat evenly.
  • Place the seasoned cauliflower in the air fryer basket in a single layer.
  • Cook for 15 minutes, shaking the basket halfway through.
  • Check for doneness; the cauliflower should be golden and crispy.
  • If needed, cook for an additional 2-5 minutes.
  • Remove from the air fryer and garnish with fresh parsley.
  • Serve hot and enjoy your delicious air fryer cauliflower!

Nutrition

Calories: 80kcalCarbohydrates: 10gProtein: 3gFat: 5gFiber: 3g
Keyword air fryer cauliflower, healthy snacks, vegetarian recipes, quick meals
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